Individual Counselling

How counselling can help you …….

The Counselling experience provides an opportunity to share problems with someone skilled in listening.  It aims to assist you, for example, to understand how past experiences and current behaviour may be linked or to see things in a new way, which can lead to a more creative understanding of a situation.  It can assist you to make changes where needed.  Counselling allows space to explore thoughts and feelings about oneself or your relationships with others in a safe and helpful way.

Confidentiality ……

All information shared is strictly confidential.  Please read the section under ‘About Us’ on the menu for a fuller explanation of the confidential nature of counselling and the limits to confidentiality.

 

What Happens Next …….

Upon receiving your enquiry you will be asked to come for an initial assessment to explore your needs and to see what kind of help would best suit you.

 

Please call or e-mail for an appointment …….. details can be found on the ‘contact us’ page.